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Justin Milrad
Jan 9, 20234 min read
Is It Time for a Reboot?
How many times have you been prompted by your phones, computers, cars, tablets, TVs, wifi routers, etc., to initiate a software update?...


Justin Milrad
Nov 1, 20224 min read
Small Changes - Monumental Impact
Making changes to improve your life can be difficult. A 1° shift is finding small changes that can have a big impact on your mental health.
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