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Vessel Groups
Content & Skills
Our core 10-week program covers a variety of science-backed, thoughtfully curated topics adapted especially for the specific age cohort, including:
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Social/Communication Skills
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Anxiety/Stress Management
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Self-Esteem/Identity
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Tech/Social Media-Related Issues
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The Science of Happiness
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Assertiveness/Boundary-Setting
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Mindfulness Skills
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General Life Skills
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Goal-Setting/Motivation
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Family Dynamics

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